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Self Care Activity Book

$5.00

Self Care Activity Book

$5.00

Hand-bound creative self-care workbook with 16 pages of my original illustrations to color, along with prompts for writing and doodling.  

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Hand-bound creative self-care workbook with 16 pages of my original illustrations to color, along with prompts for writing and doodling.  I personally have found this art book centering and positive for my autistic meltdowns, PMS, insomnia, or even when I’m feeling great and wanna relax.  If you’re looking to loosen up I recommend watercolor or chalk pastels because they fill wide spaces easily and are a little unpredictable so you have to go with the flow. I love nostalgic crayons too.  I use a sturdy cardstock bound with multicolored embroidery thread for a spine that opens extra flat and travels well.

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